Jul 20, 2023
Jul 10, 2023
Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to Alzheimer's! Not getting enough sleep can also cause obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep?
If you’re...
Jul 5, 2023
COVID seems like “old news” to many of us, but for those
suffering with Long Covid it is still lingering and creating long
lasting health problems.
Sometimes called “long haulers” or “long COVID," these patients can
have fatigue, shortness of breath, brain fog and other symptoms
long after the time of their...
Jul 3, 2023