Jul 27, 2022
In this episode Ken and Sabbi talk through taking a compassionate approach in connecting with others and using that same perspective to support oneself. Sabbi has a master’s degree in Traditions in Yoga and Meditation from SOAS, University of London. She continues to be inspired by these traditions and brings this...
Jul 13, 2022
In this episode Ken talks with Jon Hazilla who is a percussionist and professor at the Berklee College School of Music, department of Percussion and Music Therapy. They discuss how music in general, and percussion instruments in particular, can be highly therapeutic and greatly influence one’s mood. Whether you’re 7...