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Wellness For The Rest Of US

Nov 20, 2023

In our latest Wellness for the Rest of Us podcast we speak with University of Otago's Professor Alison Heather about the role of sex hormones, particurly estrogen and progesterone, on fertility, menopause and aging and atherosclerosis (heart disease).
Alison is a human physiologist, specialising in the effects...

Nov 6, 2023

In this episode we speak with Dr Zarya Rubin a Harvard-educated physician and a functional medicine health coach about burnout.

In her daily life, Zarya helps passionate, high-achieving women get to the root causes of chronic illness symptoms and burnout so that they can heal from the inside out and truly thrive.