Aug 28, 2023
In this episode, we explore insights from Dr. Russell Kennedy, the Anxiety MD, who shares his journey and expertise in healing anxiety.
Dr. Kennedy emphasizes the importance of stabilizing and grounding ourselves by reconnecting with our bodies, introducing powerful tools like acupuncture, somatic therapy, internal...
Aug 21, 2023
In this episode, we welcome fertility expert and author, Christina Burns, who shares her insights on natural therapies such as acupuncture, herbs and supplements. She explains how these natural therapies can help regulate hormones, improve ovarian function, enhance overall health and increase the chances to conceive.
Aug 8, 2023
In this thought-provoking episode, we explore the groundbreaking work of Dr. Stephen Porges and the Polyvagal Theory.
He discusses the...