Jan 9, 2024
Have you set any New Year's Resolutions? In this episode host Ellen Mary chats about why she thinks resolutions are made to be broken and how to better reach your goals.
Ellen provides wellness coaching and spirtual healing via the People Plants Wellbeing website. If you'd like someone to help guide you towards your...
Dec 13, 2023
When author and HR and Communications Director for Perrywood Hannah Powell suffered from a Functional Neurological Disorder due to burn out, she turned to nature. Along with conventional medical suggestions, Hannah took a path of discovery into the healing powers of being connected to the natural world for...
Nov 29, 2023
It's cold outside, the days are shorter, there's less gardening to do. This time of year can be tough for many people. Natalie Rossiter is a counsellor, mindfulness teacher, workshop provider and nature connection guide and in this episode get some great tips from Natalie and host Ellen Mary, to help you get through...
Nov 9, 2023
Meet Bhupinder Sohanpal - gardener, nature lover, mountain climber and inspiration. Bhupinder suffered a debilitating stroke during the prime of her career and mountain climbing passion. During her long recovery, she discovered gardening and the RHS Community Allotment scheme. What happened along the way is...
Oct 24, 2023
This is a wonderful chat with Gemma Willis who for the first time is talking openly about her mental health issues and subsequent joy of gardening. Gemma has been through a lot and has taken this opportunity to talk about her struggles after giving birth with the hope it will mean more women will know they are not alone...