Dec 19, 2022
Relinquish the pressure of the festive season, and reclaim it as your own. Just how YOU want it to be! That's the message in this episode from The Grinch herself Ellen Mary. No need for perfection but plenty of reason to get outside!
Dec 2, 2022
Find your magic with the power of trees and learn how forest bathing and breathwork can help your wellbeing. Ellen Mary chats with author, horticulturalist and gnome lover Faith Douglas who gives tips for practicing the age old wellness therapy of walking amongst trees. There's also an exciting announcement about the...
Nov 15, 2022
Ellen Mary chats with Georgina Easterbrook, owner of Athenas Crystals with a whopping one million tiktok followers. Find out how to use crystals, which ones to choose and even discover some info about moon gardening. Because after all - everything is connected.
Find out more about wellbeing days and retreats coming up...
Oct 27, 2022
In an ever competitive world, Ellen Mary explores the nature of competitiveness and how you can look at your garden plants to compare with your own competitive nature.
Oct 5, 2022
Do you want to drop the mundane chores sometimes and find some awe and curiosity in the natural world? Ellen Mary gives some quick tips to find your inner child and have some fun? From climbing trees to bar foot walking, this episode will hopefully inspire you to get outside and feel amazed.