Jan 30, 2019
Dating is one of the hottest topics these days, as the traditional ways of meeting potential matches and the rules for finding love have changed dramatically over recent years thanks to apps and websites. Our guest on this episode, dating coach Damona Hoffman, knows just about everything about the topic: in addition to...
Jan 25, 2019
Are you a workaholic? A perfectionist? An overachiever? Maybe all three of those things? Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a “recovering” workaholic. He’s the author of a new book aimed at helping people break the cycle of over-working. The...
Jan 22, 2019
On this episode, we bring you excerpts from a couple of our Nobody Told Me! conversations with great guests who have a lot to offer in terms of helping you become stronger mentally and physically. First, we talk to Amy Morin, a psychotherapist whose TED Talk, “The Secret of Becoming Mentally Strong” has had more...
Jan 18, 2019
In this episode, we talk to Columbia Law School professor Elizabeth Emens about the disproportionate way couples split up life administrative work. She explains her research methods, the "sticky" nature of this type of work, and why it's often better to revert to paper and pen rather than a to-do list on your phone. ...
Jan 14, 2019
On this episode, we'll find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Catherine Sanderson, Amherst College psychology professor and author of the new book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. Among other...