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Nobody Told Me!

Mar 29, 2024

Mental health conditions are diagnosed in roughly one in five people. But, how accurate are those diagnoses?  Our guest on this episode, activist and author Sarah Fay, has been diagnosed—or rather, misdiagnosed—with six mental illnesses over the last 30 years. She writes about her experience and raises important...


Mar 27, 2024

Take a look at the things that may be getting in the way of your leading life with the kind of purpose and fulfillment you'd like. Our guest is bestselling author Joshua Becker, who's written several books on minimalism and intentional living.  His latest book is called "Things that Matter: Overcoming Distraction to...


Mar 27, 2024

Bestselling author Elizabeth Lesser joins us on this episode.  Her books include "Broken Open: How Difficult Times Can Help Us Grow", "Marrow: Love, Loss & What Matters Most",  and "Cassandra Speaks: When Women are the Storytellers, the Human Story Changes".  Elizabeth is the co-founder of Omega Institute, which is...


Mar 26, 2024

Many women feel stress about their body image.  It's an issue that can start at a young age. Pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.   Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey,...


Mar 24, 2024

Most of us wrestle with the fact that there is little we can control in our lives. As a result, we may worry, hold our breath and wonder when the next crisis might occur. Our guest on this episode, author Mary Laura Philpott, has spent a lot of time pondering life and death, and everything in between. You...