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Jan 30, 2023

Have you ever wondered how people become masters of their emotions? Check out this episode as Cindy interviews business coach DonnaLynn Riley to learn how to master your emotions and negotiate your best life. DonnaLynn has been coaching business people to master their emotions around communication, relationships,...

Jan 23, 2023

Did you ever wonder about beating yourself up for giving in to the temptation to watch trashy TV? It’s pretty tempting to lay back, disengage the brain, and observe some mindless entertainment.

But, what if you could do both?

What if you bring more intention to the activity so it was a productive activity?

So, it’s...

Jan 9, 2023

Are you ready for your new beginning?

Are you ready to make it happen?

We're going to begin this New Year's exercise with Cindy.

In this episode, Cindy Watson, offers you a sequence of steppingstones – structured tips and a process to allow you to create a blueprint for the next year and decade.

Are you ready to step...

Jan 2, 2023

Have you ever thought about your past family dramas during the holiday season?

Families are typically one of our greatest sources of negative triggers.

As much as we love them, as much as we expect and hope that they will be our main source of support, there is just so much history and unresolved baggage that we often...