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Health Made Simple Show Podcast


Mar 15, 2023

This week on the Health Made Simple Show, we’re discussing one of the key pillars to a long and healthy life: physical longevity. With so much contradictory information and distractions when it comes to our health, it’s hard to know where to focus.

In this episode, you’ll learn…

  • The 4 keys to physical longevity. 

  • My recommended supplements that promote healthy sleep and parasympathetic regulation.

  • The top gadgets that give you lifesaving insights to improve your sleep. 

 

And so much more!

 

To know more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt