May 25, 2023
Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topics they’ve talked about on the...
May 18, 2023
Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feeling uncomfortable if your queer partner is being affectionate with their friends of the same gender, to struggling to...
May 11, 2023
This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize you’ve been putting in all the effort and energy to keep a friendship going? How do you believe in yourself and feel confident if you’re feeling anxious about...
May 4, 2023
Our listeners have come through big time with questions lately,
and Sarah Rice and Therapy are coming through right back with
answers. This week, you wanted to know what your This
Changes Everything hosts thought about:
- Why am I single, if everyone says I'm "such a great catch"?
- How do I get my parents to respect...