Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 1, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Power herbs, i.e., Rhodiola and cordyceps can increase performance and stamina. (1:40)

  • Justin’s bad example. (9:44)

  • Moms are champions. (12:35)

  • The important leaps with your children. (15:49)

  • Adam’s dad flex. (18:15)

  • The myth of maintenance. (21:12)

  • The Waffle House Index. (27:31)

  • Another reason why you shouldn’t do long-distance running. (29:35)

  • Jimmy G approved. (32:24)

  • The sneaky “jock tax.” (36:36)

  • Government inefficiencies. (39:53)

  • Schools are taking action against social media companies. (46:59)

  • Moderation concerns on your favorite social platform. (49:54)

  • Shout out to The Dad Father. (53:26)

  • #ListenerLive question #1 - Can consuming cannabis affect my sleep? (54:29)

  • #ListenerLive question #2 - Should I continue using dumbbells in my home gym or switch to using a Smith Machine at my office gym? Am I missing out? (1:08:11)

  • #ListenerLive question #3 - How does someone maximize muscle at a certain body weight? (1:17:31)

  • #ListenerLive question #4 - How do I help my clients properly fuel their bodies going into a day of motocross racing? (1:33:04)

Related Links/Products Mentioned

People Mentioned

 

0 Comments
Adding comments is not available at this time.