Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self-worth.
From unpacking fat phobia to exploring the misconceptions about weight and effort, we leave no stone unturned. We discuss coping mechanisms, self-acceptance, and the miraculous nature of our bodies. Julie and I also tackle tough topics like grief, disappointment with our bodies, and the fine line between self-care and self-indulgence.
If you've ever struggled with body confidence, wondered about the relationship between your soul and body, or want to understand fat phobia better, this episode is for you. We challenge listeners to reflect on their own biases and behaviors, aiming to boost confidence and self-awareness.
Join us as we explore how physical activity plays into body image, navigate the murky waters of judgment and self-reflection, and ultimately discover the unchangeable worth within each of us. This conversation with Julie Taylor will make you rethink everything you thought you knew about body image and might just change your life. Don't miss out on these powerful insights about divine worth and self-love!
Podcasting is the BEST way to make impact and deep connection. If you're ready to SPEAK UP and share your own story and make tremendous impact- CLICK HERE!
In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable.
We explored how Natty's tools can be applied to achieve harmony in various aspects of life, discussing the crucial link between identity, beliefs, and behavior changes. Our conversation was packed with actionable insights for personal growth and living with intention.
Throughout the episode, we touched on several key topics:
We also discussed my own transformation journey and how emotional intelligence coaching has played a significant role in my growth.
This episode offers valuable insights for anyone looking to reclaim their identity and live life with purpose. Whether you're facing challenges or simply seeking personal growth, you'll find practical steps and encouraging words to help you on your journey.
I hope you'll join us for this enlightening conversation and walk away feeling inspired to take control of your own story.
Today I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app):
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I had the most fun conversation with Mel from Toy Testing sisters learning all about she and her sister Mandy have built a successful affiliate brand online!
Mel shares how they started by posting about toys they genuinely liked and soon attracted a loyal following. While the dream was to grow a
Balancing their roles as mothers and sisters, they were able to establish paid partnerships with companies and they also embedded affiliate links to earn from the toys they suggested.
With over 200k followers, they are still learning how to further improve and expand using other social media platforms, and while Mel expressed that she feels they are still newbie beginners, you can see clearly they have put in the work and effort to build a massive empire!
They're looking forward at conquering TikTok, YouTube and expanding the people they can connect with over their love of toys!