Nov 30, 2020
Buy Strength PHD and help support weightlifters at Lenoir-Rhyne University
In this Episode of Barbell Shrugged:
- Why every coach needs to understand the fundamental equations of strength
- How to incorporate these equations into a training program.
- How to master energy systems
- What is impulse and how to improve it
Nov 25, 2020
Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year
Inside Tracker is a team of passionate, creative people who are using extreme personalization to make the world a healthier place.
Founded in 2009 by experts in aging, genetics and biometric data, from...
Nov 23, 2020
The core mission of FitOps is to improve the physical and mental health of veterans by creating purpose and community through the power of fitness. We believe that fitness is transformative to every aspect of our lives, and that a community that encourages a mindset and lifestyle of physical, mental, and emotional...
Nov 20, 2020
Diesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is running out, all the dads are gonna get jacked, and training starts Monday November 23rd.
In this Episode of Barbell Shrugged:
- The Diesel Dad Code
- How to balance family, fatherhood, and fitness
- Effort and leadership
- Being unreasoably...
Nov 18, 2020
Diesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is running out, all the dads are gonna get jacked, and training starts Monday November 23rd.
In this Episode of Barbell Shrugged:
- What does it mean to be strong, lean, and athletic?
- What is the Diesel Dad Code?
- How do you become a...