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The Art of Performance Podcast

Dec 12, 2022

"Your genetics cock the gun, but your lifestyle pulls the trigger"💥

What is Deep Health?

Well the incredible @coachsarahdeephealth takes on a remarkable thought proviking discussion in this podcast as we chat all things that are aligned to health👇🏻

With Training & Nutrition being the spark that many believe...

Nov 21, 2022

We first met the fantastic @lesleythomascoaching earlier this year at @olliecarson__ Upgrade Everything to Premium Event & she Wowed us all 🤩

Lesley speaks so clearly on the narrative we all face everyday around our relationship with money, our confidence in who we are as a person because of it & how it effects a...

Nov 14, 2022

This week on the Art of Performance Podcast we talk with Alex aka the confidence coach.

We discuss:

Alex’s journey into the Royal Marines
His transition to civilian life and coach
The benefits of having an Alter Ego
Why you shouldn’t approach your health and fitness at boiling point all the time
And much...

Oct 24, 2022

Join us on this fantastic episode with the wonderful Sarah Davies 💯

The art of performance podcast was built with the mission of seeing performance through the lens of the person we have the pleasure with speaking to🎤

It’s about putting on the 2D lens of the guest speaker and understanding what performance...