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Welcome to "Wake up podcast with Viv Trader"!

Viv is a curious person with the desire to embrace different opinions and expertise. Her focus is health, well-being, environmental and political. She holds a non-judgmental approach, and she is objective. 

Her approach is that in order for us to create change and push boundaries we need to consider all possible angles; a wider range of influences and opinions are needed. She thinks this is especially true for tasks which involve creative problem solving, innovation and collaboration. Viv's ambition is to raise your awareness and contribute to a better world. 

She is also the founder of Vivalicious Food which produces an innovative vegan baby food with added omega-3 from an algae oil (



Apr 26, 2023


Breath guide and founder of Hale
co-founder and former professional athlete Johnny Oduya 


“during my career as a professional hockey player I tried everything when it came to enhancing my performance. cold bathing, changed my diet, sleep patterns and different devices for measuring. I tried basically...

Apr 20, 2023

Dr Andrea Lein's word:

I’m just like you.

That is, if you identify as a coffee-drinking, (recovering) perfectionist who’s a wee-bit obsessed with her dog…

Well, then- I’m just like you.

I’m a wife and mom (to a launched young adult!), who has an extensive background in psychology, mental health,...

Apr 13, 2023

The-self-talker - Who is Thomas?

Listen and find out! 

Transform your limiting beliefs
Transmute the energy of emotions
Take action
Become a Facilitator


Instagram: The Self Talker

Apr 11, 2023

Many health outcomes  depend on recovery from processed food addiction.

Understanding addiction to processed foods opens the door to recovery from stubborn diet-related diseases.

Dr. Ifland's approach to recovery from stubborn diet-related diseases is clear: address food addiction as the driver of over-consumption of...

Apr 5, 2023

Valeria's word:

Hi, I'm Valeria Lacerda, a ThetaHealer Instructor and Therapist.

Couple years ago, my mental health was in shambles, but ThetaHealing saved my life. Since then, I have dedicated myself to sharing this transformative practice with others.

As a ThetaHealing instructor, I guide students in developing...