Aug 26, 2021
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
In this episode of Wellness By Design, we’ll
hear holistic nutritionist, Mira Dessy, discuss:
4:36 Why Mira changed from
database administrator to nutritionist
9:18 Why it’s so hard to put down that can of
potato chips
11:38...
Aug 19, 2021
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
In this episode we cover clean vs. dirty keto
and how to combine keto with intermittent fasting for even more
amazing benefits. Learn the one thing Ben recommends you do
TODAY to improve your health. You may be surprised!
5:25...
Aug 12, 2021
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
If you suffer from fatigue and want to know how
to fix it naturally, tune in to this episode of Wellness By
Design.
3:38 How to
start identifying root causes of your fatigue
17:10 Boosting your deficiencies
and...
Aug 5, 2021
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
In this conversation we’ll discuss ways to
naturally alleviate the symptoms of menopause, like brain fog,
weight gain, hair loss, irritability, inflammation and more. You’ll
hear about Dr. Anna’s unique approach in her...