Sep 29, 2022
Did you know if you improve your skin and hormones through a more natural approach, and if you supplement your body with the right nourishment, then you can enjoy more graceful aging, a clear complexion, and natural beauty? Join me and my guest, Dr. Trevor Cates, to learn more about how to reveal your natural beauty,...
Sep 22, 2022
Did you know anxiety is commonly linked to chronic diseases? Understanding this interaction is perhaps one of the most important concepts that will have a major impact on your healing. Join me and my guest, Dr. David Hanscom, to learn more about how to develop a "working relationship" with your brain, so you will not...
Sep 15, 2022
Did you know there are four pillars of health that when functioning badly can trigger immune system issues and autoimmunity, and then when they are repaired, can heal your immune system? Join me and my guest, Dr. Susan Blum, to learn more about each of these 4 pillars of optimal immune health, and how to fix them.
In...
Sep 8, 2022
Did you know there are simple, natural lifestyle solutions to avoid pain and disease? Join me and my guest, Dr. Ryan Wohlfert, to learn more about how you can make lifelong healthy, drug-free, pain-free living possible.
In this episode you’ll learn:
⏰ 2:28 What actually is "health" (and what is it NOT)
⏰ 7:25 The...
Sep 1, 2022
You’re breathing anyway so why do you need to do it differently? Join me to learn what healthy breathing is and why it’s important.
In this episode you’ll learn:
⏰ 2:45 Ways people are breathing incorrectly
⏰ 6:22 Nose unblocking exercise
⏰ 9:37 Jane’s trick for belly breathing
⏰ 12:45 Why breathing...