Mar 31, 2022
Are you ready to live your best life yet, say goodbye to yesterday’s hangover?
Join me and my guest, Michaela Weaver, to learn more about how fantastic life can be without wine.
In this episode you’ll learn:
⏰ 3:41 Why so many people are addicted to alcohol
⏰ 5:39 Breaking free from the illusion of alcohol as a...
Mar 24, 2022
Everything in the universe has a frequency, a vibration. It is all energy. You included. Some vibrations can be disruptive to our health, while other vibrations can be healing. Join me and my guest, Dr. Keesha Ewers, to learn more about how vibrations affect our health.
In this episode you’ll learn:
⏰ 3:43...
Mar 17, 2022
Are you having thyroid problems or suspecting you have thyroid issues? Join me and my guest, Dr. Anshul Gupta, to learn more about what could be behind your thyroid issues and how to reverse Hashimoto's Thyroid Disease naturally.
In this episode you’ll learn:
⏰ 6:46 What exactly is Hashimoto’s Thyroid Disease
⏰...
Mar 10, 2022
Did you know once you address the clutter - in your mind, body, and home - your life starts to feel lighter? Join me and my guest, Heather Aardema, to learn more about releasing clutter in the mind, body and home to create Healing Habits for a Lighter Life.
In this episode you’ll learn:
⏰ 4:51 How minimalism...
Mar 3, 2022
Do you want to get simple tips to fight inflammation and stay healthy? Join me and my guest Dr. Rob Downey to learn more about how to get ahead of inflammation so you can have less pain and live your best life.
In this episode you’ll learn:
⏰ 3:35 HOW habits help lower inflammation from a functional medicine...