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Your Good Body Podcast

Mar 28, 2022

So you're tired of being on the dieting hamster wheel but the thought of intuitive eating makes you nervous. You desperately want food freedom but you feel like giving yoruself permission to eat freely will cause you to be out of control around food. Well today is just the episode for you! Joining us today is Allie Landry, a non-diet registered dietitian and founder of Make Life Peachy. She's helping us to tiptoe into food freedom while teaching us how we can be comfortable in our bodies in the meantime. 

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