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Your Good Body Podcast

Mar 28, 2022

We often think of "getting healthy" as "losing weight" but those two things are not one and the same. The dieting industry has hijacked the term "wellness" and made us all think that the best way to focus on wellness is to lose weight. Today I'm sitting down for a quick chat, where we explore this idea a little further. Be sure to rate and review this episode! No seriously, please do! 

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