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The Overwhelmed Brain

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Oct 31, 2021

Sometimes we're stuck with someone that doesn't have our best interest in mind. Not only that, they may even have a not-so-pleasant plan to make us miserable. What do you do with the toxic person that doesn't want to, or can't, change? Is there hope when you're in what seems like a no-win situation?

Oct 24, 2021

It can get tiring trying to do the right thing, be the right person, and say what you're expected to say. On top of that, when you try, it can sometimes feel as if the world has turned against you, and now you're a lone ranger tackling all the challenges on your own.

Can you catch a break from this? Is there a way you...

Oct 17, 2021

Should family, no matter how toxic they are, be in your life because of your relationship with them?

Some people are so emotionally dangerous to be around that unless you distance yourself, you will always suffer when they are around (and even when they aren't).

Oct 10, 2021

Emotional affairs almost always lead to pain. They are a betrayal of trust and an escape from the conversation you should be having in your relationship. Sometimes you have to bring up the hard truths so that those involved have an opportunity to find solutions or closure. Either way, it's easier to deal with a hard...

Oct 3, 2021

Some people have so much self-confidence that they carry themselves in a way that might put certain people off. Those confident in themselves can be kind, respectful, supportive, and caring, yet their personality can still rub people the wrong way.

In this episode, I talk about what might be happening. I also go over...