May 29, 2023
Divorce can be challenging. How we face those challenges can be a catalyst to an amazing life after divorce. In this episode, Doreen and Jeff discuss understanding how our brain provides us lots of reasons to shy away from doing hard things, which in turn keeps us stuck in a place we don’t want to be....
May 22, 2023
With divorce comes many changes. This week Doreen and Jeff discuss why we resist the changes, associated with divorce, and how to embrace these changes so you can transition sooner into your new life.
May 15, 2023
There is a difference between voicing a concern and whining or complaining. In this week’s episode, Doreen and Jeff discuss how to deal with the whinner in you or in those around you. Most importantly, if you are whining about your divorce, how to stop whining and start winning.
May 9, 2023
Divorce can be a catalyst for change and an opportunity for personal growth. In this episode, Doreen and Jeff explore the idea of reinventing yourself. You'll leave this episode knowing how to reflect on your current identity and envision who you aspire to...
May 1, 2023
The Googles tell us that we have around 60,000 thoughts each day just to ourselves. These are the ongoing thoughts that fill our minds all the time. Some thoughts are obvious and some not so much. In this week’s episode, Doreen and Jeff, explore self-talk and how to improve your positive self-talk so you can feel...