Nov 14, 2023
This week, Michael Dermanski is joined by Paul Moritz, a long distance race walker and client of MD Health, to discuss his sporting and wellbeing journey.
Paul shares his experiences across a long racing career, including his three fundamentals of endurance sport success, the importance of strength work in his return...
Oct 25, 2023
This week, Michael Dermanski is joined by Pinakin Godse, a sports physiotherapist with a rich background as both an athlete and a physio to elite sportspeople.
Pinakin shares his experiences working with Olympic-level athletes as they return after an injury-enforced break - the common mistakes, the barriers to success,...
Oct 3, 2023
This week, Michael Dermanski has a very special guest in the studio… himself! Yes, Michael is mixing it up with a short sharp solo episode. No guests - just you, him and the facts.
In his hardest-hitting interview to date, Michael asks himself all he’s ever wanted to know about returning to running after an injury:...
Sep 19, 2023
This week, we’ve got another client journey to share with you. Michael is joined by special guest Trevor Young to talk about his experience working with the MD Health team.
After many years of physical activity, basketball injuries coupled with a desk-based job were taking their toll. Trevor found it hard to do the...
Jul 25, 2023
This week, Michael welcomes back Josh Blencowe from MD Health to explore a biomechanical perspective on skiing, as well as nutrition and hydration tips to help you maximise your enjoyment from your trip.
Skiing and snowboarding work the major muscle groups of the lower body - but it’s easy to overlook the fine...