Preview Mode Links will not work in preview mode

Thrive: Mental Health and the Art of Living Free

Apr 24, 2020

Happy Friday! 

Thank you so much for being here! I believe listening to this podcast will leave you feeling excited, educated, and empowered.

Today is the conclusion about soul care. I hope you enjoyed last’s week’s interview with Jolene Underwood who is a soul care mentor. She added a thoughtful approach and...


Apr 17, 2020

Thank you so much for joining me this week!  I truly believe listening to this podcast will leave you feeling excited, educated, and empowered.

We are at the halfway point on our series on soul care.  Last week’s interview with Rachel Kang was so awesome and I hope you liked it too! I loved her take on  soul care not...


Apr 10, 2020

Thank you so much for being here! I believe listening to this podcast will leave you feeling excited, educated, and empowered.

We are in new the middle of a series on soul care.  Last week’s interview with Becky Lauridsen was so good! I loved her practical advice on soul care and how we can practice this daily.

Today...


Apr 3, 2020

April is FINALLY here! We made it through another LONG week in the midst of COVID-19, social distancing  and the global pandemic.

Today, We are starting a new series on soul care.  For years, I used the term self-care. I heard influencers online talk about self-care Sunday. Chatting about facial masks and getting...