Preview Mode Links will not work in preview mode

Thrive: Mental Health and the Art of Living Free

Jun 24, 2022

Hello Friends!


We are over halfway done with our year-long series about helping you thrive in your life and gain nuggets of wisdom to assist you in multiple areas of your life.


Just a reminder - As you can tell from the title of this episode, this is not one of those episodes to listen to if you have kids in the car....


Jun 17, 2022

Hello Friends!


As you know, we are in the middle of year-long series all about helping you to live healthily. I hope each episode offers a small tangible step to take that increases your happiness, builds better relationships, and makes you feel stronger.


Today are talking to Dominic Done about his new book, Your...


Jun 10, 2022

Hello Friends!


As we continue our year-long series – all about helping you to live healthily. I urge you to reflect on the positive and negative things in your life. Recently, I celebrated another birthday, which was a reflection time for myself. I examined what I wanted to bring into my life and what I needed to let...