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Thrive: Mental Health and the Art of Living Free

Sep 25, 2020

I'm joined today by the amazing Kat Armstrong. Kat has been emboldening women to be all-in for Jesus for twenty years as a speaker, Bible teacher, author, and podcast host. She is the author of No More Holding Back and The In-Between Place.

As co-founder of The Polished Network, a nonprofit connecting and gathering...


Sep 18, 2020

Today we are talking with my friend, my coach, my mentor, Alli Worthington. Alli is a wife and mom of five sons. She lives outside of Nashville in a loud, messy, testosterone-filled house with the only golden retriever who refuses to retrieve.

She’s also a coach who is obsessed with helping women be more successful in...


Sep 11, 2020

I'm joined today by one of my all-time favorite people, Bob Hamp. Bob and his wife Polly (who was on Episode 4) are the founders of Think Differently Live Differently Counseling, Consulting, Coaching, and Connecting.

Bob has been instrumental in my life, and I am excited about this interview. In our chat, Bob talks...


Sep 4, 2020

We are starting a new series this month about shame. I love Brene Brown’s definition of shame, “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of...