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Thrive: Mental Health and the Art of Living Free

Feb 25, 2022

Hey Friends! 

What a show this is. I am so excited to have the amazing Morgan Harper Nichols joining me to talk about her journey with a life-changing diagnosis and her pursuit of peace. We also discuss her new book, Peace is a Practice. This is such an important conversation, and I hope you’ll walk away from it...


Feb 18, 2022

On the show today, I'm talking with Amber Lia, Health Coach, Mom, and author to talk about food triggers, living a healthy lifestyle, and how important mindset is when looking at our relationship with food. We also discuss her new book, Food Triggers. 

Amber Lia is an independent certified health coach who has been on...


Feb 11, 2022

Conflict is part of every intimate relationship–that's why conflict resolution skills are essential. Abuse, however, has no place in a healthy relationship, whether the couple is dating, engaged, or married.


On the show today, I'm sitting down with the amazing Bob and Polly Hamp of Think Differently Counseling to...


Feb 4, 2022

Are you struggling to find your purpose and place in the world? Do you question who you are and what your value is? All of us have felt or currently feel this way.


Today’s guest wants to help you discover your unique, God-designed identity and ways to step into your purpose and calling.


Amber Albee Swenson, author...