Jun 25, 2021
This week on Counselor on Call, we are talking about exhaustion
and weariness.*
According to the American Psychological Association, Americans
are more stressed and tired than ever. Here are some symptoms you
may experience when feeling weary and exhausted:
Jun 18, 2021
Welcome to Thrive: Mental Health and the Art of Living Free
This week we are dispelling myths and gaining a critical understanding of the female brain!
Tracy Packiam Alloway, Ph.D., is an award-winning psychologist, professor, author, and TEDx speaker. She has published fifteen books discussing the brain and memory....
Jun 11, 2021
Do you struggle with motivation? Feeling insecure before a big meeting? I have some great resources for you this week on Counselor on Call. I'm sharing all about body posturing and smiling.
Even if you don't feel confident, practicing confident body posturing can increase your self-esteem, confidence, and can make...
Jun 4, 2021
This week, I’m talking with Dr. Sasha Shillcutt about cultivating confidence through our failures, mindsets and being our authentic selves.
Like Martina McBride sang, this one’s for the girls. If you’ve ever felt like too much and not enough, this episode is for you.
Sasha K. Shillcutt, MD, MS, FASE is a...