Nov 25, 2022
When we are going through time s
transition and change, it can impact all the areas of our life. One
of the hardest transitions we go through is aging, especially for
women.
Today’s guests, Carolyn Castleberry Hux and
Shayne Moore, are all about helping women to thrive at halftime of
our lives. They want to show you...
Nov 18, 2022
Do you want to be more present? You may be wondering, “yes, but how?”
Today’s guest, Andrew McConnell, wants to help you get out of your head to help you live with more joy and purpose.
Listen in to learn more about the great things we discussed:
Nov 11, 2022
Have you ever had a panic attack?
I have. They are terrifying!
Did you know that around 10% of people have panic attacks yearly?
While symptoms you may experience during a panic attack are: shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth, breathlessness, sweating, and dizziness.
Nov 4, 2022
Have you been disappointed or knocked down that you felt guilt, shame, and feel so defeated?? If so, this episode is for you!
On this episode, Jay and I sit down to talk about his new book, the Path of an Eagle: a God-given unique healing path to help anyone soar in their life and the power of telling your story and...