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Thrive: Mental Health and the Art of Living Free

Jul 30, 2021

We are starting a new series to help you slow down, grow a practice of mindfulness, to help you feel less stressed and frazzled.

Today, we are talking with Jennifer Dukes Lee.

Jennifer Dukes Lee is a storyteller and a grace dweller. She is the author of It’s All Under Control, The Happiness Dare,  and Love Idol.  Once...


Jul 23, 2021

Today, on this episode of Counselor-on-call*, we will conclude the conversation about making mistakes. During this series, we’ve talked about shame, slip-ups, and falls.

In this episode we discuss:

  • How perfectionism is a vicious cycle?
  • Why do we become stuck when we make a mistake?
  • How our inner critic...


Jul 16, 2021

This month we are taking a deep dive into what happens when you make mistakes.


We’ve all been there. We somehow do things we never intended to do. When we make a mistake, we have the opportunity to learn and grow or walk in guilt and shame. As we explore this critical topic, I hope that you'll find rest from guilt...


Jul 9, 2021

We are taking some time over the next few weeks to discuss what happens when you make a mistake.


Last week, we heard from Hope Carpenter. Hope shared how she nearly destroyed her family, her church, and her ministry by living a double life, but then God did something miraculous. Out of her brokenness, He made something...


Jul 2, 2021

Hey friends! 


Welcome to Thrive and The Art of Living Free Podcast! This month we are taking a deep dive into what happens when you make mistakes.


We’ve all been there. We somehow do things we never intended to do. When we make a mistake, we have the opportunity to learn and grow or walk-in guilt and shame.


As we...