Mar 31, 2023
This is not a conversation for everyone my love.
In fact, unless you are truly ready to have this conversation, it is probably going to p*ss you right off!
In this chat, I bring:
- Measures for knowing where
you’re at in the relationship with your parents/primary
caregivers
- What might be motivating blame and...
Mar 22, 2023
Creating new friendships as an adult is something I see so many women crave and yet not know where to begin
It was a desire I began exploring 10 years back now when I chose to make significant lifestyle changes to support my health and happiness
And present day - creating new friendships has become so natural that I...
Mar 16, 2023
Hold your fire my love! 😂 This is *NOT* an episode about bypassing, toxic positivity or “lightening” yourself into health and happiness
Quite the opposite.
In this episode I walk you through the philosophy I have built my business and life upon (and continue to do so)
That all emotions have their place.
Mar 2, 2023
This episode is perfect for the woman who is having trouble falling asleep or staying asleep - or is experiencing unpleasant dreams/nightmares whilst asleep
Here's what you can expect from this episode beauty: