Jun 22, 2023
Topics I could talk about endlessly! The more I've developed my
communication and boundary setting skills, the higher the quality
of relationships I have found myself experiencing - it's a very
beautiful thing :)
In this episode my love...
Jun 14, 2023
We’re half way through 2023 - and it’s as brilliant marker as ever to check in on the goals, theme words and vision you set back in January
In this episode my love, I guide you through an empowering exercise that helps you to get more of what you want in the second half of this year - regardless of where you’re...
Jun 6, 2023
Beautiful woman - this special episode is a BTS of a bonus
Q&A I did for the women inside a
recent LIVE round of my short course ‘Responding to Overwhelm, Fear
& Anxiety’
In this session, I answer:
● Why do I punish myself to work harder, and how do I change it?
● Can you provide some tips on emotional...