Jan 25, 2024
I can honestly say my spending and money habits used to be one of my biggest triggers to feeling shame. It felt like I just couldn’t get it right - even that I must be stupid.
Fast forward to today, and I can just as honestly say it’s something I am most proud of.
So when one of you in my audience reached out...
Jan 20, 2024
Q: When you keep getting sucked into a narrative/drama in your mind or with a person, how can you best just stop playing into it or is it something deeper?
This is the question I answer on this week’s episode of the podcast.
Together we cover:
How to feel more calm and peaceful when your mind is spiraling or...
Jan 12, 2024
Lady love, whether you describe it as self sabotage, resistance, procrastination, avoidance or feeling straight up stuck … it’s something every single human being deals with at some point in their life.
In this conversation, you can expect to learn:
What is actually happening beneath the surface when sabotage...