Feb 29, 2024
I have an absolute gift of an episode for you this week lady love, where I interview Natarsha Bamblett and we learn more about her personal story and evolution
Nartarsha Bamblett’s work is in Cultural and Indigenous education, and a key part of this is her acknowledgements of country which extend beyond just empty...
Feb 22, 2024
In this episode I give you the insider scoop on coaching that works and gets results (and that which doesn’t)
Reveal & Rise is 4 years old, so when I pair the performance data
I’ve collected over that time with the $50K+ I’ve invested in my
own experiences as a client to other coaches.. it’s a conversation
I...
Feb 15, 2024
A deeply loving and bullshit free chat about 4 sentences that hold women back most:
“it’s not possible for me”, “I don’t have time”, “I don’t know how”, and “I’m not good enough”
I share with you:
Where these limiting beliefs might be true, and how to get yourself unstuck from them
Why...
Feb 8, 2024
Another requested topic on the podcast this week beautiful, and here’s what we cover:
The cost of pretending to be someone you’re not
My own journey of self rejection, and where it all started
The changes I made to become a confident woman
Trusting your intuition
An easy way to check how...
Feb 1, 2024
If you have two feet and a heartbeat this conversation is for you lady love! As I’m yet to meet a woman who hasn’t experienced the frustration of the start, stop, start again, only to stop again cycle when they are trying to implement a new habit or goal
Whether it’s an exercise or nutrition plan, setting new...