Sep 29, 2023
We're back for part 2 lady love!
A vulnerable, fun and reflective chat where I share 8 of my top
life lessons from my 36 years of life.
Here’s what we’ll cover together over two episodes lady love:
Loneliness & isolation as we shift towards values aligned community
My personal experiences of grief and...
Sep 29, 2023
A vulnerable, fun and reflective chat where I share 8 of my top life lessons from my 36 years of life.
Here’s what we’ll cover together over two episodes lady love:
Loneliness & isolation as we shift towards values aligned community
My personal experiences of grief and letting go of relationships
When life...
Sep 27, 2023
Seeing the “missing puzzle pieces” to your growth is an incredible relieving and empowering experience
It’s one that fuels the belief of “change is possible for me”
Especially if you’re a woman who is showing up, giving it your all, and still feeling stuck
In this episode I walk you through some...
Sep 17, 2023
Fear and procrastination; two experiences that have many women feeling defeated, frustrated and extremely confused
How is it that you can desire something so deeply and passionately, and yet it feels so unobtainable?
How is it that an emotion can stand in the way - month after month - of you reaching your full...
Sep 7, 2023
Gut & Hormone Nutritionist - Sheradyn Dekker - joins us this week to talk about IBS, bloating, constipation, food sensitivities and how she helps women to get to the ROOT cause of these symptoms so they can finally heal!
Sheradyn is a Qualified Gut Health Nutritionist, with a Masters in Nutrition and Postgraduate...