Nov 30, 2023
Lady love, if you find yourself asking…
Should my healing be taking this long?
Is it working?
Am I getting anywhere?
You’re not alone! I’ve been there too - many times.
So I designed this episode to give you 5 helpful signs and measures
to get clear on where you’re at ..
As I do, we’ll also...
Nov 23, 2023
The difference between doing self care when it’s convenient VS fiercely loving yourself.. that’s the topic we’re diving into this week my love.
I share my recent personal examples, as well as what has been showing up with clients of late..
Here’s the rundown of what you’ll receive:
A life update on...
Nov 16, 2023
Do you react or respond, beauty? It’s a trick question 😜
As human beings on a forever healing and growth path, there will always be instances that trigger a reactive state - especially if you have inspired goals
A better question is this - do you spend more of your time in a reactive state or responsive...
Nov 10, 2023
This episode is an essential listen for any woman experiencing ongoing overwhelm, fear or anxiety - understanding these two categories was life changing for me in healing chronic anxiety.
Here’s what you can expect lady love:
The two types of overwhelm, fear and anxiety
Examples of each
How to...
Nov 2, 2023
If you’re feeling disheartened, resentful, frustrated or at a total loss for how hard it is to make an important change in your life..
Then this conversation is for you lady love
In this episode I share the biggest mindset hurdle EVERY SINGLE CLIENT of mine has to overcome before they can get the change or goal...