Alex Enriquez joins the show to talk about pursuing Wrestling to improve her Jiu-Jitsu, becoming the team captain of an all-male team and how her drive to prove herself pushed her to break barriers. She also covers anti-wrestling for BJJ players!

Kurt is back to talk about rolling after surgery, amputations and bandit life in the Wild West, strategically crying from Half Guard, serial killers and mafia hit men. He also covers dealing with larger opponents and his hatred for handsome celebrities. 

Kent Peters is back! He discusses terrible pre-training food, organic mat sanitizers that probably don't work, steroids and testosterone, managing a training room and wrist locks. Kent also shares how he recently almost lost a nipple due to a horse bite.

Jozef Chen joins the show to explain the importance of training with intent, how to process an instructional and the value of keeping a training journal. He also talks about getting jumped at a gym, Crocs, fanny packs, karaoke and fake Chinese food!