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Elev8 Your Life with Kristi

Aug 29, 2023

Guidelines and information can be beneficial, but what happens when they're not? If you've ever experienced information overload or felt overwhelmed by guidelines, join me for today's podcast episode. I am going to share some take aways from my own experiences with both and how to get out from under them. 

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Aug 22, 2023

Birds of a feather flock together, so, this podcast episode is for my fellow empty nesters! As our three youngest children returned to three different universities, I found myself in my feelings once again about our empty nest. I'll be sharing three tips for managing empty nest syndrome, so, listen in. 

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Aug 15, 2023

***Content warning: Today's episode includes references to Sinead O'Connor & her mental health struggles, abuse, & son's death by suicide, which may be sensitive for some listeners. Also, there are spoilers about the Barbie movie.***
Join me on today's podcast episode, as I talk about how Sinead O'Connor...

Aug 8, 2023

On today's podcast episode, we're celebrating the 1st anniversary of Elev8 Life Coaching! Join me, as I share my rose and thorn of the year and what's up next for my business. 
If you want to commemorate this special occasion, please, follow Elev8 Life Coaching on social media, subscribe to the podcast, sign...

Aug 1, 2023

If you’re feeling in less than a celebratory mood or thinking that you don’t have anything to celebrate, listen to today's podcast episode. We're talking about how to add joy to your life by creating your own holidays. So, get ready to celebrate! 

To learn more and to stay connected, feel free to connect with me...