Aug 25, 2021

Welcome back for episode 3 in my 5-part podcast series on “Demystifying The Metabolism …Why It Slows Down In Midlife And What You Can Do About It.”

In this episode I pull back the metabolic curtain to give you a behind-the-scenes look at a teensy, tiny powerhouse that lives inside of you. She is nicknamed...

Aug 17, 2021

This is Part 2 in the 5-part series, "Demystifying the Metabolism… why it ‘slows down’ in midlife and what you can do about it. (No ‘Detox in a Box’ required.)"

In this episode, I cover the first thing you must do to jumpstart your very own metabolism upgrade. There are 4 moving parts to Step #1: when done in...

Aug 10, 2021

Have you ever misplaced something and looked frantically for it everywhere you could think to look? That's what many a midlife woman feels toward her energy, her ability to shed a few pounds and her libido.

In this podcast episode, "Have You Seen My Metabolism? I Could Swear I Just Had It.", we will start the five-part...

Aug 3, 2021

Finding your passion isn't always an easy thing to do. 

However, if you want to be a successful business owner in the midlife station of life, time’s a tickin’! The time is now. Your future self will thank you. 

Take the time to figure out what you are passionate about. 

Starting with these 3 tips can help you...