Sep 28, 2022
Friendships are super important, not just for our mental health, but for our physical health.
So how do we go about making new friends when we have no idea where to start?
Dr Melanie Mills is a friendship expert & the Author of ‘The Friendship Bond’.
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Sep 21, 2022
Addiction is a scary word, but it’s likely we’ll have all come across it in some form or another throughout our lives.
David Gillespie is the author of Brain Reset and he says that we’re more addicted than ever before and it’s having a devastating impact on our mental health.
The good news is that there is...
Sep 14, 2022
Clementine Ford is a feminist, author & host of the Dear Clementine podcast.
In this episode, we talk about:
- How patriarchy works
- The ways in which patriarchy pits women against each other
- The joys of feminism
- When to step in on misogynistic conversations
- Steps you can take to better support...
Sep 8, 2022
Understanding our finances is an essential skill, but most of us don’t have it.
Mel Browne is an entrepreneur, financial expert and the author of Unf*ck Your Finances.
She's also on a mission to increase your financial literacy & confidence.
In this episode we talk about why budgets don't work, what does, the best...