Jan 25, 2024
Habits can be powerful things - make the right ones & they’re the shortcut to reaching your goals, fall into bad ones & they can derail you at every turn.
So how do you form the habits you actually want to commit to & break those ones that are holding you back?
Today - I’m going to get you the answer to...
Jan 18, 2024
On average we make 1500 decisions per day. So how can we make them more effectively and get it right more often, regardless of the circumstances?
That’s what we’re going to learn today from a man
whose job revolves around making big decisions under big pressure -
a fighter pilot.
Hasard Lee is the Author of The Art...
Jan 11, 2024
They say money can’t buy you happiness, but Kate Campbell says they’re wrong!
She’s the Author of Buying Happiness & host of the Australian Finance Podcast.
She argues that getting better at investing your time & your money can absolutely contribute to how content you are.
So how do you do it? Well that’s what...
Jan 9, 2024
There are so many wonderful things we can be doing for our health & the reality is that we know what most of them are. The challenge is making them a habit.
That’s where Dr Amantha Imber comes in. She’s an organisational psychologist & the founder of behavior change consultancy Inventium.
For her latest book, The...
Jan 4, 2024
I've teamed up with fellow podcaster Kylie Lately to share the top 5 lessons that I'm taking from 2023 into 2024. In this episode I'm going to share with you:
- Since I learnt the science behind procrastination & what causes it, I no longer do it!! This is the secret.
- The key to eating healthily WITHOUT dieting.
- Why an...