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That's Helpful with Ed Stott

Oct 26, 2022

Walking into a room full of people you don’t know at a party, starting a new job, trying to network at an event, making a good impression on your new boss.

If you’re anything like me, the thought of all of these things will fill you with sheer dread.

But, what if you had a step by step guide to building a rapport &...

Oct 19, 2022

In a world of social media, selfies and self obsession it’s hardly surprising that we’re hearing the word narcissism pop up more & more.

But what really is narcissism, how do we identify narcissist and how can we best deal with them?

That’s exactly what we’re talking about today.

Professor Keith Campbell,...

Oct 12, 2022

Would you say you’re a people pleaser? A lot of us have these tendencies and for some of us these traits can really cause a lot of trouble in our lives.

Jo Westwood says that this is when we’re probably in codependency territory and we’ve got some work to do. Jo is a recovering codependent person & a codependency...

Oct 5, 2022

Do you ever get to the end of the day unable to identify what you've achieved or how you've spent your time?

Well, this is the episode for you.

Dr Amantha Imber, organisational psychologist & the author of Time Wise - Powerful Habits, More Time, Greater Joy.

In this episode, Amantha shares the hacks that high...