Apr 27, 2023
Feel like there's never enough time in your day? Well, Kate Christie says she can unlock an extra 30 hours for you every month.
She’s a time management expert & she has a whole bunch of tips, tricks and mindset shifts that are going to help you make the most of your time & STOP procrastinating.
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Apr 20, 2023
There is so much information out there when it comes to brain health & keeping our brain working at the top of its game as we go through life. But what should we actually be doing? And how do we know the difference between normal brain burps & genuine cognitive decline?
If you’re anything like me, you will constantly...
Apr 13, 2023
Research says that smart people may actually be more susceptible to irrational thinking & poor decision making.
We all know those people who are incredibly clever yet make decisions that are absolutely baffling. The intelligent people who believe in conspiracy theories or highly educated colleagues who constantly make...
Apr 6, 2023
The morning Sarah Rusbatch realised that her relationship with alcohol needed to change, she woke up in blood stained bed sheets with her 5 year old daughter peering at her face asking her what had happened.
This sounds like an extreme story, but Sarah says that her relationship with alcohol would be familiar to SO many...