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Alcohol-Free Lifestyle

Jul 28, 2022

James Swanwick interviews Dr Erika Gray, chief medical officer of ToolBox Genomics, and they chat about the importance of understanding who you are from your genes outward. How it interacts with your environment and the role this interaction plays with your health.

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Jul 26, 2022

Discover how your hormones and everyday exposure to toxins mess with your health. Diane Kazer, Functional Diagnostic Nutrition Practitioner, battled an autoimmune disease, fatigue, skin issues, and hormone imbalances. But she made a detoxification breakthrough, and in this episode, you'll learn how you can, too.

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Jul 21, 2022

You cannot stop the aging effects of alcohol with food, exercise or fancy products. With nearly 60 billion dollars being spent on anti-aging products each year, it is clear that people are obsessed with looking and feeling younger. Yet alcohol is a substance which indisputably causes us to age prematurely. Getting sober...

Jul 19, 2022

James Swanwick interviews Aimee Carlson, known as The Toxin Terminator. Aimee spent the last seven years improving her health naturally, removing toxins from her life, and empowering families to do the same. Her health issues are a thing of the past and she’s living her best life. So can you. If you are struggling...

Jul 15, 2022

Are you standing up right now? Believe it or not, your chair might be slowly killing you… Joining us today is the author of the book “Get Up,” by Dr. James Levine. According to Levine, who is the co-director of the Mayo Clinic-Arizona State University obesity initiative and inventor of the “treadmill desk,”...