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Alcohol-Free Lifestyle

Feb 28, 2024

An entrepreneur who drinks? Aghh... you're potentially leaving hundreds of thousands of dollars on the table. Top professional, who drinks but wants to stop drinking? Aghh... you're probably leaving a promotion or raise on the table. Ready to quit alcohol and perform at a high level? How much revenue or income are...

Feb 24, 2024

Tech consultant and philanthropist Karen Grundhofer, 56, shares her incredible journey from shooting survivor to drinking to cope with stress to living alcohol free. Join us as we celebrate Grundhofer's one-year alcohol-free anniversary.

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Feb 20, 2024

Coach Sarah Connelly had experienced mental health challenges from her early 20's. Like many she relied of various suppport including anti-depressants, counselling and alcohol. It took years of pain and the death of her parents to finally wake her up to the fact that no matter what she did to try and feel better, if...

Feb 15, 2024

James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts required to get long-term power over alcohol.

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Feb 13, 2024

It is trendy to talk about letting go and releasing control, but for high performers, that is no small feat. If we don't control it, either it won't get done, or it will be done incorrectly.

Coach Victoria understands! Listen in as she shares a simple tool to help you control the controllable and find some peace.