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The PJF Podcast: Elite Sports Performance

  1. All Episodes
  2. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

006: Building the Base for a HUGE VERTICAL JUMP Transformation

Jun 13, 2019

  • Building the Base for a Huge Vertical Jump Transformation 1:12
  • Speed Round 45:58

VERTICAL JUMP PROGRAM

http://www.pjfperformance.net