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Alcohol-Free Lifestyle

Feb 25, 2022

Emily Ray, 37, is a physician and mother to two children in Chatanooga, Tennesse. Emily says she turned to alcohol to comfort her from post-natal depression.

A self-proclaimed perfectionist, Emily has now embraced her imperfection. Listen in as Emily shares how alcohol now "grosses" her out, is more present with her children and is embracing who she really is.

If you want to stop drinking, quit alcohol and have fun, listen in to today's episode.

★ - Learn more about Project 90:

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: