Sep 6, 2024

Tom Ingegno is a dedicated practitioner in complementary and integrative health, offering a range of services designed to reduce inflammation, restore circulation, and improve immune function, all aimed at helping patients feel better without relying on drugs or surgery. Tom is a seasoned doctor of acupuncture and...

Aug 31, 2024

For this week’s podcast I had the pleasure of speaking with Linda Fodrini-Johnson, a seasoned expert in elder care with an impressive 40-year career. Linda, who started as a geriatric care manager and eventually became a licensed family therapist, founded Elder Care Services and continues to impact lives through her...

Aug 29, 2024

My guest in this podcast is Jake Mellman, co-founder of Troop Nutrition which he founded with his cousin and business partner Stephanie. Join us as Jake takes us on a fascinating journey from his days as a skeptic of Western medicine to becoming an advocate for the powerful benefits of functional mushrooms.

Jake unveils...

Aug 17, 2024

Hearing, Sleep, and Brain Health
Dementia Strategies with Dr. Mitchell Clionsky

Dr. Mitchell Clionsky is a dedicated neuropsychologist specializing in dementia prevention, a vital and increasingly relevant field as the global population ages. With a passion for educating others about reducing the risk of...

Aug 15, 2024

Beth Sandlin is a Pilates instructor with over two decades of experience who has developed an online Pilates program that addresses the needs of individuals at all fitness levels, focusing on meeting people where they are in their journey.

In this episode, we explore the myriad benefits of Pilates, particularly for...