Apr 29, 2024

Elaine Glass, master life coach for women in their later years, is here to help us delve into the transformative power of quiet time, self-reflection, and nurturing. She explains how this practice can lead to significant personal insights and release from life's accumulated chaos. 

Join us as Elaine discusses her...

Apr 15, 2024

In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how...